EMDR gilbert arizona childhood trauma therapist

your softness is not a weakness. it’s your rebellion.

Therapy Investment & Fees in Gilbert, Arizona

We’re not just our thoughts. We create a safe space for you to dive into your past and rewrite your story, embracing the powerful connection between mind, body, and spirit.

We believe in the full story of health – weaving together mental, spiritual, and physical well-being into a harmonious whole.
gilbert childhood trauma therapist

Fees

The quiet ones carry worlds within them.

  • If you're navigating perfectionism, struggling to silence the inner critic, or finding it hard to feel truly fulfilled, our sessions offer a safe, supportive environment to explore these challenges. Together, we'll uncover the root causes of these patterns, heal emotional wounds, and empower you to build confidence from within, without relying on external approval. You don’t have to continue chasing validation—let’s work toward creating the life you truly deserve.

  • Extended EMDR Intensives are designed for high-achieving individuals who may not have the time for regular therapy sessions but seek immediate relief from symptoms. The longer sessions provide an opportunity for deeper healing and processing.

    ntensives are designed around you—your goals, your schedule, and your nervous system capacity.


    We’ll go over your options and I’ll give you a clear estimate after we chat in a consult call.

    ✨ Options include weekdays, weekends, in-person, or virtual—whatever best supports your healing.

Cancellation Policy

Life happens - we get it. But here’s the deal:
You’ll be charged the full session fee for any cancellations or reschedules with less than 24 hours’ notice, or for no-shows.
Unavoidable emergency? Let’s talk. I’ll always work with you where I can.
When you commit to therapy, we commit right back.
I reserve that hour just for you—because I believe your healing deserves intention, not overbooking.
Behind the scenes, I’m also in trainings, supervision, and deep-diving into nerdy trauma content so I can keep showing up for you with the good stuff.

Book your free 15-minute consultation
Let’s talk about how therapy can support the you behind the perfectionism.

Do You Accept Insurance?

Short answer: No.
Longer answer: Because I don’t work for insurance companies - I work for you.
Here’s why:
  • Insurance tends to push short-term, surface-level therapy
  • They often don’t cover longer sessions or intensives (aka the deeper healing work)
  • They require diagnosis and documentation that may not align with your actual needs
And honestly? I have too many clients who’ve said:
“I’ve been in therapy before… they helped me understand why I’m stuck, but not how to move through it.”
We accept:
  • Credit & debit cards
  • HSA/FSA cards
  • CareCredit
✨ Check with your HSA/FSA provider to confirm mental health coverage
✨ Out-of-network? Check your insurance for possible reimbursement

You’re Not Just Paying for Time. You’re Investing in Transformation.

You’re investing in:
  • A therapist who sees behind the patterns
  • A space that lets you fall apart without judgment
  • A process built for real, lasting change
  • A system that honors your pace, not the insurance clock
If you’re ready to do the deep work—you’re in the right place.

Ready to Invest in Yourself?

Book your free 15-minute consultation
You’re not too much. You’re just ready for more.
Let’s figure out what kind of support will actually feel like support.
In person trauma therapy in Gilbert, Arizona | Virtual therapy statewide