EMDR gilbert arizona childhood trauma therapist

your softness is not a weakness. it’s your rebellion.

Therapy Investment & Fees in Gilbert, Arizona

Break free from the loops - in a fraction of the time.

Healing doesn’t have to take years.

Sometimes, what you need is focused, deep work in a safe space that honors your pace, your nervous system, and your truth.

Whether you’re looking for weekly (or biweekly)therapy or ready to go all in with an  intensive - you’re in the right place.

Weekly/Biweekly Sessions

Individual Therapy Sessions

  • 50 minute intake session - $200

  • 50 minute individual sessions - $175

  • In-person (Gilbert, AZ) or virtual

  • Trauma-informed support using EMDR, IFS, Sensorimotor Psychotherapy, and somatic practices

These sessions are perfect for ongoing support, nervous system regulation, trauma processing, boundary work, and integrating real-life shifts.

gilbert childhood trauma therapist

Intensives

For the emotionally exhausted, high-functioning, people-pleasing, overthinking girlies.
If you’re ready to stop circling the same story in weekly therapy - intensives offer deep, focused healing in a fraction of the time.

Because transparency matters — but so does flexibility.

Your final price depends on the length, format, and support you need. I’ll break it all down during our consult, so you know what you’re investing in and why. No surprises, just clarity.

All intensives are in-person only and include:
  • A free 15-minute consult (to see if it’s a good fit)
  • 50-minute intake session (for new clients)
  • In-person EMDR-intensive session(s)

    • 90 minute intensives - $315

    • 3 hour intentensives - $630

    • 6 hour intensives - $1,260

  • Optional (but highly reccomended) post-intensive session
  • Gentle pacing, grounding breaks, and somatic support
  • Optional future workbook & journal for reflection

Already a current client?

You’ll receive a reduced rate since intake and post-session work are already built into our ongoing therapy. Just let me know during session and I’ll walk you through your options

EMDR Intensives

Whether you’re looking for a one-time reset or ongoing deep dives, we’ll figure out what fits your nervous system, your schedule, and your goals. 

Pricing depends on what your intensive looks like:
3-hour session in one day? 
Multiple 90-minute sessions across a week? 
Weekday or weekend? 
In-person or virtual?

I’ll walk you through all of it on a consult call so you know exactly what you're investing in and why — no surprises, no math games, just clear support for the season you're in.

Starting at $690

✨ Real Talk: Here’s the Breakdown

Because you deserve to know what you’re signing up for (no sneaky fees, no weird math).
gilbert arizona trauma therapist

Includes:

  • 50 min intake - $200
  • 90 min intensive - $315
  • 50 min post-intensive session - $175

90 minute intensive

$690

therapy for perfectionists

3 hour intensive

Includes:

  • 50 min intake - $200
  • 3 hour intensive - $630
  • 50 min post-intensive session - $175
arizona emdr therapist

$1,005

6 hour intensive

Includes:

  • 50 min intake - $200
  • 6 hour intensive - $1,260
  • 50 min post-intensive session - $175

Not Sure What You Need?

That’s what the consult is for.
Book your free 15-minute call and we’ll figure it out together — 
no pressure, just honest support for wherever you’re at.

$1,635

Cancellation Policy

Life happens - we get it. But here’s the deal:
You’ll be charged the full session fee for any cancellations or reschedules with less than 24 hours’ notice, or for no-shows.
Unavoidable emergency? Let’s talk. I’ll always work with you where I can.
When you commit to therapy, we commit right back.
I reserve that hour just for you—because I believe your healing deserves intention, not overbooking.
Behind the scenes, I’m also in trainings, supervision, and deep-diving into nerdy trauma content so I can keep showing up for you with the good stuff.

Book your free 15-minute consultation
Let’s talk about how therapy can support the you behind the perfectionism.

Do You Accept Insurance?

Short answer: No.
Longer answer: Because I don’t work for insurance companies - I work for you.
Here’s why:
  • Insurance tends to push short-term, surface-level therapy
  • They often don’t cover longer sessions or intensives (aka the deeper healing work)
  • They require diagnosis and documentation that may not align with your actual needs
And honestly? I have too many clients who’ve said:
“I’ve been in therapy before… they helped me understand why I’m stuck, but not how to move through it.”
We accept:
  • Credit & debit cards
  • HSA/FSA cards
  • CareCredit
✨ Check with your HSA/FSA provider to confirm mental health coverage
✨ Out-of-network? Check your insurance for possible reimbursement

You’re Not Just Paying for Time. You’re Investing in Transformation.

You’re investing in:
  • A therapist who sees behind the patterns
  • A space that lets you fall apart without judgment
  • A process built for real, lasting change
  • A system that honors your pace, not the insurance clock
If you’re ready to do the deep work—you’re in the right place.

Ready to Invest in Yourself?

Book your free 15-minute consultation
You’re not too much. You’re just ready for more.
Let’s figure out what kind of support will actually feel like support.
In person trauma therapy in Gilbert, Arizona | Virtual therapy statewide