your softness is not a weakness. itโs your rebellion.
Therapy Investment & Fees in Gilbert, Arizona
Break free from the loops - in a fraction of the time.
Healing doesnโt have to take years.
Sometimes, what you need is focused, deep work in a safe space that honors your pace, your nervous system, and your truth.
Whether youโre looking for weekly (or biweekly)therapy or ready to go all in with an intensive - youโre in the right place.Weekly/Biweekly Sessions
Individual Therapy Sessions
50 minute intake session - $200
50 minute individual sessions - $175
In-person (Gilbert, AZ) or virtual
Trauma-informed support using EMDR, IFS, Sensorimotor Psychotherapy, and somatic practices
These sessions are perfect for ongoing support, nervous system regulation, trauma processing, boundary work, and integrating real-life shifts.
Intensives
For the emotionally exhausted, high-functioning, people-pleasing, overthinking girlies.
If youโre ready to stop circling the same story in weekly therapy - intensives offer deep, focused healing in a fraction of the time.Because weโre all about transparency - hereโs exactly what youโre getting and what it costs. No vague pricing. No surprises. Just clear, upfront options so your nervous system can breathe.
All intensives are in-person only and include:A free 15-minute consult (to see if itโs a good fit)60-minute intake session (for new clients)In-person EMDR-intensive session(s)60-minute post-intensive integration sessionGentle pacing, grounding breaks, and somatic supportOptional future workbook & journal for reflection
Already a current client?
Youโll receive a reduced rate since intake and post-session work are already built into our ongoing therapy. Just let me know during session and Iโll walk you through your options Choose Your Path
$995
Mini Deep Dive
1 Day โ 3 Hour Intensive
For when youโre holding one heavy thing - and youโre ready to stop carrying it. Ideal for first-time EMDR clients or single-target trauma.(5 hours total with intake and and post-intensive session)
$1,695
Reset & Rewire
Flexible: 1 Full Day (6 hrs) or 2 Half Days (3 hrs each)
This oneโs for the deep patterns - the childhood stuff, the emotional shutdown, the looping thoughts that wonโt quit. You choose: a full-day reset or two shorter sessions to honor your pace.(8 hours total with intake and and post-intensive session)
$2,975
2-Day Deep Dive
2 Days - 6 Hours Each Day
The full nervous system renovation. Designed for clients ready to untangle attachment wounds, high-performance anxiety, and years of emotional neglect. Thereโs space here for all of it.(14 hours total with intake and and post-intensive session)
Not Sure Which to Choose?
Book your free 15-minute consult and Iโll help you find the right fit โ no pressure, just clarity.Cancellation Policy
Life happens - we get it. But hereโs the deal:Youโll be charged the full session fee for any cancellations or reschedules with less than 24 hoursโ notice, or for no-shows.
Unavoidable emergency? Letโs talk. Iโll always work with you where I can.When you commit to therapy, we commit right back.
I reserve that hour just for youโbecause I believe your healing deserves intention, not overbooking.Behind the scenes, Iโm also in trainings, supervision, and deep-diving into nerdy trauma content so I can keep showing up for you with the good stuff.
Book your free 15-minute consultation
Letโs talk about how therapy can support the you behind the perfectionism.Do You Accept Insurance?
Short answer: No.
Longer answer: Because I donโt work for insurance companies - I work for you.Hereโs why:Insurance tends to push short-term, surface-level therapyThey often donโt cover longer sessions or intensives (aka the deeper healing work)They require diagnosis and documentation that may not align with your actual needs
And honestly? I have too many clients whoโve said:โIโve been in therapy beforeโฆ they helped me understand why Iโm stuck, but not how to move through it.โ
We accept:Credit & debit cardsHSA/FSA cardsCareCredit
โจ Check with your HSA/FSA provider to confirm mental health coverage
โจ Out-of-network? Check your insurance for possible reimbursement
Youโre Not Just Paying for Time. Youโre Investing in Transformation.
Youโre investing in:A therapist who sees behind the patternsA space that lets you fall apart without judgmentA process built for real, lasting changeA system that honors your pace, not the insurance clock
If youโre ready to do the deep workโyouโre in the right place.Ready to Invest in Yourself?
Book your free 15-minute consultation
Youโre not too much. Youโre just ready for more.
Letโs figure out what kind of support will actually feel like support.In person trauma therapy in Gilbert, Arizona | Virtual therapy statewide