EMDR gilbert arizona childhood trauma therapist

your softness is not a weakness. it’s your rebellion.

Therapy Investment & Fees in Gilbert, Arizona

Break free from the loops - in a fraction of the time.

Healing doesn’t have to take years.

Sometimes, what you need is focused, deep work in a safe space that honors your pace, your nervous system, and your truth.

Whether you’re looking for weekly (or biweekly)therapy or ready to go all in with an  intensive - you’re in the right place.
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Weekly/Biweekly Sessions

Individual Therapy Sessions

  • 50 minute intake session - $200

  • 50 minute individual sessions - $175

  • In-person (Gilbert, AZ) or virtual

  • Trauma-informed support using EMDR, IFS, Sensorimotor Psychotherapy, and somatic practices

These sessions are perfect for ongoing support, nervous system regulation, trauma processing, boundary work, and integrating real-life shifts.

gilbert childhood trauma therapist
schedule your free consult here :)

Intensives

For the emotionally exhausted, high-functioning, people-pleasing, overthinking girlies.
If you’re ready to stop circling the same story in weekly therapy - intensives offer deep, focused healing in a fraction of the time.

Because we’re all about transparency - here’s exactly what you’re getting and what it costs. No vague pricing. No surprises. Just clear, upfront options so your nervous system can breathe.

All intensives are in-person only and include:
  • A free 15-minute consult (to see if it’s a good fit)
  • 60-minute intake session (for new clients)
  • In-person EMDR-intensive session(s)
  • 60-minute post-intensive integration session
  • Gentle pacing, grounding breaks, and somatic support
  • Optional future workbook & journal for reflection

Already a current client?

You’ll receive a reduced rate since intake and post-session work are already built into our ongoing therapy. Just let me know during session and I’ll walk you through your options
Learn more about intensives

Choose Your Path

$995

Mini Deep Dive

1 Day – 3 Hour Intensive

For when you’re holding one heavy thing - and you’re ready to stop carrying it. Ideal for first-time EMDR clients or single-target trauma.

(5 hours total with intake and and post-intensive session)

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$1,695

Reset & Rewire

Flexible: 1 Full Day (6 hrs) or 2 Half Days (3 hrs each)

This one’s for the deep patterns - the childhood stuff, the emotional shutdown, the looping thoughts that won’t quit. You choose: a full-day reset or two shorter sessions to honor your pace.

(8 hours total with intake and and post-intensive session)

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$2,975

2-Day Deep Dive

2 Days - 6 Hours Each Day

The full nervous system renovation. Designed for clients ready to untangle attachment wounds, high-performance anxiety, and years of emotional neglect. There’s space here for all of it.

(14 hours total with intake and and post-intensive session)

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Not Sure Which to Choose?

Book your free 15-minute consult and I’ll help you find the right fit — no pressure, just clarity.
Book your free consultation!

Cancellation Policy

Life happens - we get it. But here’s the deal:
You’ll be charged the full session fee for any cancellations or reschedules with less than 24 hours’ notice, or for no-shows.
Unavoidable emergency? Let’s talk. I’ll always work with you where I can.
When you commit to therapy, we commit right back.
I reserve that hour just for you—because I believe your healing deserves intention, not overbooking.
Behind the scenes, I’m also in trainings, supervision, and deep-diving into nerdy trauma content so I can keep showing up for you with the good stuff.

Book your free 15-minute consultation
Let’s talk about how therapy can support the you behind the perfectionism.
Book Now :)

Do You Accept Insurance?

Short answer: No.
Longer answer: Because I don’t work for insurance companies - I work for you.
Here’s why:
  • Insurance tends to push short-term, surface-level therapy
  • They often don’t cover longer sessions or intensives (aka the deeper healing work)
  • They require diagnosis and documentation that may not align with your actual needs
And honestly? I have too many clients who’ve said:
“I’ve been in therapy before… they helped me understand why I’m stuck, but not how to move through it.”
We accept:
  • Credit & debit cards
  • HSA/FSA cards
  • CareCredit
✨ Check with your HSA/FSA provider to confirm mental health coverage
✨ Out-of-network? Check your insurance for possible reimbursement
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You’re Not Just Paying for Time. You’re Investing in Transformation.

You’re investing in:
  • A therapist who sees behind the patterns
  • A space that lets you fall apart without judgment
  • A process built for real, lasting change
  • A system that honors your pace, not the insurance clock
If you’re ready to do the deep work—you’re in the right place.
Let's do this :)

Ready to Invest in Yourself?

Book your free 15-minute consultation
You’re not too much. You’re just ready for more.
Let’s figure out what kind of support will actually feel like support.
Book Now :) 
In person trauma therapy in Gilbert, Arizona | Virtual therapy statewide