Unlearn the perfection.
Undo the pressure.
Uncover the real you.

EMDR gilbert arizona childhood trauma therapist

my clients.

A lot of the women I work with are carrying wounds from childhood and relationships that were never safe.


Wounds that don’t always look like trauma—but feel like anxiety, people-pleasing, fear of being too much or not enough.


Maybe you grew up around neglect, emotional disconnection, betrayal, or abandonment.


And now, trust feels risky. Boundaries feel like guilt.


And deep down, there’s a part of you still wondering if you’re really lovable without proving, performing, or pleasing.

my approach.

I bring a trauma-informed approach to therapy—rooted in EMDR, IFS, and Sensorimotor Psychotherapy—designed to gently meet the parts of you that had to shut down just to get by.


As a Certified Herbalist and Specialist in Nutritional & Integrative Medicine, I also hold space for the body—offering practical tools that support your focus, sleep, mood, and nervous system through the gut-brain connection.


I believe healing isn’t about fixing what’s broken—it’s about coming home to what’s been buried.


This work is personal for me. I’ve walked the path, felt the ache, done the work. And I’m here to walk beside you—no masks, no judgment—just truth, compassion, and space to grow.

Think we might be a good fit?

gilbert childhood trauma therapist

Credentials

    • Master of Science in Clinical Mental Health Counseling
      Grand Canyon University

    • Bachelor of Science in Behavioral Science
      University of Central Florida

    • Licensed Associate Counselor (LAC)

    • Certified Integrative Mental Health Professional (CIMHP)

    • Certified Herbal Specialist

  • 2025

    • EMDR Certification (in progress)

    • EMDR Refresher Course

    2024

    • IFS Integrated EMDR

    • Sensorimotor Psychotherapy for Trauma Themes - Level 1

    • Sensorimotor Psychotherapy for Developmental & Relational Injury

    • Sensorimotor Psychotherapy & the Five Developmental Movements

    2023

    • EMDR Basic Training - Adult Focused

    • EMDR Basic Training - Children and Adolescents Focused

    • Janina Fisher's Trauma Treatment Certification Training (CCTP): The Latest Advances and Proven Techniques to Resolve Deeply Held Trauma

    • Certified Integrative Mental Health Professional (CIMHP) Training Course: Nutritional and Integrative Medicine for Mental Health Professionals

    • Integrative Medicine and Nutrition for PTSD and Complex Trauma Certification Course

    • 2-Day Intensive Training: Mindfulness Certification Course

    • Complete IFS Therapy Immersion: Integrating the Internal Family Systems (IFS) Model Across Clinical Applications

    • 2-Day Anxiety Certification Course: Integrate CBT and Exposure & Response Prevention for Treatment of GAD, Panic Disorder, OCD, Social Anxiety, & Phobias

    • 2-Day Intensive Workshop: Treating Complex Trauma with Internal Family Systems (IFS)

    • Complete IFS Therapy Immersion: Integrating the Internal Family Systems (IFS) Model Across Clinical Applications

Get to Know Me

gilbert childhood trauma therapist
EMDR gilbert arizona childhood trauma therapist

paddleboarding.

Ponce, Puerto Rico

guilty pleasure

happy place

EMDR gilbert arizona childhood trauma therapist
EMDR gilbert arizona childhood trauma therapist

allll the books.

the mountains.

spirit animal

pick me up

EMDR gilbert arizona childhood trauma therapist
EMDR gilbert arizona childhood trauma therapist

home town

hobbies

lavender-vanilla iced latte.

my pup - rae.